If you’re breathwork training online in integrating breathwork into your holistic practice, the best place to start is by getting certified. Breathwork is a powerful tool for transformation, and it’s also a great complement to other health and wellness practices. It’s also a helpful addition to a coach’s toolbox, because it can help clients heal their relationships and clear stagnant energy.
While some people may feel trepidation before beginning a breathwork session, it’s a safe and effective way to experience deep relaxation and expand one’s consciousness. During a session, participants are guided through focused breathing and encouraged to focus on the rhythm of their inhalations and exhalations. This process can induce a trance-like state, and it can also lead to altered states of consciousness like dreams or a floating sensation.
Breath Mastery: The Path to Becoming a Certified Breathwork Coach
The breathwork training you’ll receive from this program is extensive, and it includes lectures, assignments, and practical experiences. It covers a variety of topics, including functional breathwork, heart-brain coherence, and indigenous wisdom. The course also explores the mystical principles behind breathwork.
This 7+ month course is a combination of online and in-person training, and it concludes with a 6-day practicum at a hot springs retreat center. It’s the perfect option for a student who wants to learn breathwork from world-class trainers, and it provides a balance between science and emotion. During this course, you’ll learn how to facilitate breathwork sessions for your clients. You’ll also gain a deeper understanding of the physical, emotional, and mental benefits of this transformative practice.